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Friday, January 1, 2010

Blogging?

PLEASE REVIEW the RULES and DETAILS for this comp before signing up! THANKS! :o)
A couple of people have asked me what exactly they should be blogging about so I thought I'd give you some ideas.
The blog is MEANT to be OUR way of keeping track of your progress. (By "our" I mean everyone else in the competition.) It is meant to be a place for you to talk about your diet/nutrition and exercise routines. It can be a journal of sorts. Talk about your successes and your moments of weakness. Share your journey with us!
If you want the support this competition can bring you need to be personal. It is amazing how supportive others are when they can relate to you. If you are blogging one to two sentences that say things like "This week sucked, I'll try better next week." You will find that you don't get a whole lot of support from other people.
My blog has become an amazing documentation of the crazy journey that is weight loss. The more you put into it, the more it becomes less of an assignment and more of a way to reach out to others.
SO BLOG!!! Treat your blog as your way to get TONS of support!!

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